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An Ohio licensed Physical Therapist, TPI Certified Golf Fitness Instructor and K-vest Level one certified instructor providing simple exercises for golfers that empower them to train without pain.

Thursday, November 9, 2017

What I think about the stress free golf swing

We could all do with a little less stress 


A round of golf shouldn't add to our stress...so why does it?

Golfers get all fixated on performing the mechanics of the swing rather than enjoying the game.

There ought to be a way to take the stress off of the mechanics and put some joy back into our game.

I've always wanted to fly...

but I never took the time or saved the money to do it...priorities and all that y'know...

I got the bug when I was a boy and our next door neighbor invited us to go to the University of Illinois football games. He would personally fly us down to Champaign, Illinois from our home in the Quad Cities. With each flight I was fascinated with the way in which our neighbor was very careful to  inspect the airplane and follow a pre-flight checklist. We did this on several occasions and each time, he did exactly the same thing in exactly the same way.

He pointed out to us boys (his son was a friend to my brother and I) that he loves to fly but cannot enjoy it if he is wondering if there is some little detail that he forgot to check. So, he had a consistent routine and a checklist that he goes through every time, no matter how many flights he takes. It set his mind at ease and allowed him to enjoy flying to the fullest.

Since that time, I have had several friends that invited me to take flights with them and each one had a checklist and a consistent pre-flight routine that he used to ensure that the flight was as safe and enjoyable as possible...and they were...(especially without TSA gropings)

So, if our goal is to find enjoyment in giving flight to a golf ball and have it land safely at a predetermined location, doesn't it make sense to have a consistent 'pre-flight routine'?

Stress Free...The Way To Be

There are a lot of systems out there that can accomplish the same goals. So when it comes to finding a pre-flight checklist that works for you, then you and I just have to try what works best for each of us and stick with it.

What I look for in a system that will reduce stress in my golf game is simplicity, reproducibility (sp) and safety. What the stress free golf swing does is remove all of the guesswork, remove the variability and provide a pain free method of improving my golf swing for consistent results.

The Stress-Free Golf Swing Review


The Stress-Free Golf swing was created by Jeff Richmond of ConsistentGolf.com.   There is an interesting story to the creation of this swing, because Jeff claims he accidentally discovered a secret move that Ben Hogan made in his golf swing.

Jeff says he made this discovery on the 5th of March, 2015.

Jeff knows the exact date because the discovery was made when he was analyzing 23 great golfers swings for a blog post he was doing, to see how much head movement great golfers have in their swings.

The move Jeff found Ben Hogan does is completely contrary to what is traditionally taught in the golf swing, and after discovering it Jeff was keen to try it himself....

For the full review, sign up here:When you do, you will also be given access to the free report:  

7 Shortcuts to Instantly Improve Your Ball Striking


So, don't wait. You want to be ready for your next season of league play!


Have a Great Game!


Steve McMurray MPT aka Mr Stiv





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